6 myths about mental health and the truth behind them

6 myths about mental health and the truth behind them

For the last year I have been running Mental Health Awareness courses for Symposium Events around the UK and have met very interesting delegates who want to understand this topic to help support colleagues, reduce absenteeism and create a positive attitude in the...
Infographic: key stats on workplace wellbeing

Infographic: key stats on workplace wellbeing

The Workplace Wellbeing and Stress Forum 2015, on the 26th November, in London was an insightful day. During the course of the event, it became apparent that dealing with mental health in the workplace was a significant issue for most delegates. On the day of the...
How to handle authority at work

How to handle authority at work

“I’d like to feel more heard at work” is one of the most common complaints I hear. And when I ask ‘Why don’t you make yourself heard?’, the answer is generally ‘I’m afraid of authority/my boss and what they will think if I speak my mind”. If you’re struggling to make...