The work/life balance conundrum

The work/life balance conundrum

The Organisation for Economic Cooperation & Development (OECD) indicated in 2013 that in the UK the average annual hours worked was 1,654. We sleep for approx. 2,555 hours each year. Leaving 4,536 hours for ‘life’. This suggests that work is 19% of our existence,...
Do you have a healthy work-life balance?

Do you have a healthy work-life balance?

We are all familiar with the phrase ‘nine-to-five job’, but how many people do you know that actually work those hours anymore? We are working longer hours and carrying heavier workloads, leaving us with less time for everything else. A mental health survey found that...