Your boss pressures you – is it true?

Your boss pressures you – is it true?

“My boss is so demanding of me”, “She pressures me”, “He asks too much of me” Do you ever have these thoughts about your boss? And how do you react when you believe these thoughts? Stressed, anxious, irritable, unhappy? Do you gossip about them to others? Spend your...
The pressures of the 2014 workplace

The pressures of the 2014 workplace

Interesting research recently described in the Journal of Science & Medicine by Prof Sarah Damaske and colleagues, indicated that people have significantly lower levels of stress (cortisol levels) at work compared to home. The findings were true for men and women,...