This was a workplace disaster of the highest magnitude but there are undoubtedly many factors involved beyond just the mental health of the pilot, says employee stress and wellbeing expert, Ann McCracken
Neuroscientific studies suggest that if you regularly have ‘can do’ positive thoughts your outcomes are more likely to be positive.
Thursday February 5 is Time to Talk Day – an initiative by Time to Change to get people talking about mental health at work.
The development of the Internet has made everything so much easier, but is its constant use having a detrimental effect on our health?
We all know a sedentary lifestyle is bad for us, we just don’t realise how bad it is. Spending less time sitting down really can add years to your life.