3 things to ask yourself about resilience

3 things to ask yourself about resilience

According to IBEC’s 2013 Management survey, stress was the predicted hot topic for  the future of Learning and Development, with the solutions market expected to grow 27%. Now 3 years on where are we at? Well, when it comes to stress busting techniques, rightly or...
Embedding mindfulness into daily life

Embedding mindfulness into daily life

This month sees the highest number of google searches ever recorded for the term “Mindfulness.” Mindfulness remains a big deal, with the flurry of media attention continuing to grow year on year. However, despite this popularity how many of us really understand what...
Are you a wellbeing leader or a laggard?

Are you a wellbeing leader or a laggard?

Wellbeing is here to stay. As busy HR execs you know it’s important. The business case is well cited and you are aware that some of your competitors are moving forward quicker than others. It’s something you’d like to spend more time on, but as ever divergent...