Top tips to establish a successful healthy working agenda

Top tips to establish a successful healthy working agenda

Symposium Events organised another successful event on the topic of workplace stress and wellbeing on Thursday 27th November. Through a series of 30 minute presentations, speakers invited us to explore topics such as mindfulness, developing staff resilience, managing...
Stress, mental health and wellbeing in the workplace

Stress, mental health and wellbeing in the workplace

The most important asset of a business is its workforce. Happy, healthy and productive people are a determinant factor in the success of any business. People perform better when they feel able to put energy into their job; they are motivated, confident and focused....
Why should businesses bother introducing mindfulness in the workplace?

The case for introducing relaxation in your workplace

The Health and Safety Executives states in their annual statistics report for 2012/2013 that stress, depression or anxiety and musculoskeletal disorders account for the majority of days lost due to work-related ill health. These issues cost thousands of pounds to the...