In a previous blog, sophrology expert Florence Parot looked at how best to use our electronic devices at work. Now she discusses the best way to use them outside work.
Author Archive: Florence Parot
We are all aware of the prowess of technology and how all those little gadgets we love so much are helping us save time and be more productive… but are they really?
So last time I promised to give you some ideas of how to prevent burnout and make sure your teams perform without crashing and burning.
I left you in my last article with the burning question (pun intended) of how to detect the signs of potential burnout.
A friend of mine who works in an HR managerial capacity was told last year at her performance review that she was doing amazingly well but they were a bit worried that she did not look stressed enough….
Florence Parot offers her tips on how you can improve the performance of yourself and your team with simple techniques and practices that don’t cost you time or money.
Florence Parot describes the rising and often under-appreciated cost of presenteeism and its wide-reaching impact.
This week we celebrate Mental Health Awareness Week and, this year, it is all about mindfulness and how it can help organisations improve employees’ mental health.
Florence Parot tells us how your employees should manage technology to increase productivity without affecting their work-life balance.
A mindful day at work: what does it really mean? Read these tips on how you can get your employees in the mindful at work mood!