Once heralded as the height of efficiency, Anne McCracken breaks down the new thinking surrounding the dangers of multitasking.
Author Archive: Ann McCracken
Unhappy employees can spread negativity like wild fire, which results in reduced productivity and lowered morale.
Neuroscientific studies suggest that if you regularly have ‘can do’ positive thoughts your outcomes are more likely to be positive.
Getting a good night’s sleep isn’t always the easiest thing, but sleep deprivation can have serious negative effects at work
Wellbeing has been the “buzz” word for the last 18 months and I find that as I discuss company needs and wishes, it means different things to different people. In this blog I will attempt to create some clarity……… Wellbeing…
People in my business – Stress management and developing resilience – often create lists of how to survive Christmas and keep the stress levels down. This year I am taking a wider view of this seasonal festival. Christmas in Britain in…
The development of the Internet has made everything so much easier, but is its constant use having a detrimental effect on our health?